Slurp your way into winter with this easy tomato and basil soup. So healthy without comprimising flavour! Give it your own spin with extra herbs and spices.

Serves: 4

Prep and cook time: 45 minutes


1 onion, diced
1 carrot, diced
2 celery, diced
1 tsp Himalayan Salt
2 tins whole peeled tomatoes

Small handful of basil
2 cloves garlic
1 tsp chilli, optional
½ avocado


  1. Sweat the garlic, carrot, celery and onion until translucent.
  2. Add tomatoes, chilli and salt.
  3. Gently simmer for 20 minutes.
  4. Add basil and blend.
  5. Top with avocado.

man and woman couple cooking food and chopping fruit and vegetables

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If you have any great ideas for smoothies and snacks, lunches, dinners or desserts using Living Lean approved foods, drop us a message or share using the hashtag #livingleanrecipes

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