natural and nasty free

You won't need to restrict yourself to just one type of food on The Living Lean rapid detox and weight loss program. Most of our recipes are veggie or vegan, made with fresh, ingredients designed to alkalise your system and encourage rapid weight-loss. If you've been curious about all-natural diets for a while, it's time to get stuck in!

person picking tomatoes

Which food group produces the most energy?

The quality of food we consume also has a direct impact on the energy we can use from those foods. Find out more about how Living Lean harnesses energy from level 1 foods in the Tropic Food Chain…

"Well here I am, six months after starting Living Lean. I am 23 kilos lighter, 5 dress sizes smaller, 4 bra cup sizes smaller, 10 kilos of organ (visceral) fat lighter, bright eyed, clear head, zero headaches, crazy amounts of muscle tone I never had before and boundless energy every day."

Faith 42, from Sydney

"I was sceptical to begin with but once I started and saw the weight virtually fall off me I knew everything I had learnt on the Living Lean program is 100% accurate. I have had so many people commenting on my appearance and new look. I only wish I’d found this 10 years earlier."

Glenn 51, from Cronulla​

"I really enjoyed the Living Lean program. If you stick to it and commit – the results will follow."

Courtney 25, from Brisbane