Pea Asparagus Mint Soup recipe Living Lean
Pea, Asparagus and Mint Soup

If you’re looking for a super green soup to help you lose weight fast this is your baby. The ingredients are just so fresh, green and vibrant it screams good health. Enjoy!

Serves: 6-8

Prep and cook time: 25 minutes

Ingredients

1.5 cups fresh or frozen peas
2 bunches fresh asparagus, cut into 2 cm pieces

Small handful of mint, chopped
½ tsp Himalayan salt

Method

  1. Bring a saucepan of water to the boil. Add salt.
  2. Gently boil asparagus until just under cooked.
  3. Leaving asparagus in the saucepan add the peas and cook until just tender. Remove from heat and drain, reserving about a cup of the liquid.
  4. Blend all ingredients into a thick soup. Add mint and blend again.
  5. Use reserved water to loosen mixture to desired consistency. Serve.

Man chopping vegetables in kitchen

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